2 doctors weighed in:

How do you cope with a curved spine?

2 doctors weighed in
Dr. Mark Weston
Orthopedic Surgery - Spine
1 doctor agrees

In brief: Stay active

Stay in shape keep a strong core and use pain as your guide curve under 30 degrees perfo as well as a straight spine so not all curves are a bothers swing and bike easier on spine demands than running activities massage sore muscles.

In brief: Stay active

Stay in shape keep a strong core and use pain as your guide curve under 30 degrees perfo as well as a straight spine so not all curves are a bothers swing and bike easier on spine demands than running activities massage sore muscles.
Dr. Mark Weston
Dr. Mark Weston
Thank
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