How do you cope with a curved spine?

Stay active. Stay in shape keep a strong core and use pain as your guide curve under 30 degrees perfo as well as a straight spine so not all curves are a bothers swing and bike easier on spine demands than running activities massage sore muscles.

Related Questions

How do you cope with a curved spine on plane trips?

Get up and move. Getting up and moving around every so often can take pressure off the back and allow your muscles to engage and help stabilize the back. Read more...