2 doctors weighed in:

Can anyone suggest away to avoid travel aches and fatigue at 60?

2 doctors weighed in
Dr. Dan Fisher
Internal Medicine
1 doctor agrees

In brief: See below

Get up and move frequently during travel.
Exercise when you get a chance and get in good shape prior to travel. Avoid alcohol. If you cross time zones consider melatonin or a hypnotic such as zolpidem. If you have aches consider taking Acetaminophen or a non steroidal agent prior to your travel unless they are contraindicated due to allergy or an underlying medical condition.

In brief: See below

Get up and move frequently during travel.
Exercise when you get a chance and get in good shape prior to travel. Avoid alcohol. If you cross time zones consider melatonin or a hypnotic such as zolpidem. If you have aches consider taking Acetaminophen or a non steroidal agent prior to your travel unless they are contraindicated due to allergy or an underlying medical condition.
Dr. Dan Fisher
Dr. Dan Fisher
Thank
Dr. Mitchell Vogel
Ophthalmology

In brief: Get a diagnosis

Get yourself to a medical doctor for a diagnosis and treatment plan.
Fatigue has many causes, some minor and some life threatening. Good luck and feel better.

In brief: Get a diagnosis

Get yourself to a medical doctor for a diagnosis and treatment plan.
Fatigue has many causes, some minor and some life threatening. Good luck and feel better.
Dr. Mitchell Vogel
Dr. Mitchell Vogel
Thank
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