9 doctors weighed in:
How do you stop feeling anxiety in social situations?
9 doctors weighed in

Dr. Ana Adelstein
Clinical Psychology
6 doctors agree
In brief: Behavioral Options
See this page anxiety disorders assn of bc which contains educational & self-help tools (incl.
A video) for managing, even overcoming anxiety in social situations : http://www.Anxietybc.Com/resources/social.Php effective treatment will involve putting yourself in feared social situations, going from ones you fear only a little 2 others you fear a lot. A cbt expert coach can be a big help!

In brief: Behavioral Options
See this page anxiety disorders assn of bc which contains educational & self-help tools (incl.
A video) for managing, even overcoming anxiety in social situations : http://www.Anxietybc.Com/resources/social.Php effective treatment will involve putting yourself in feared social situations, going from ones you fear only a little 2 others you fear a lot. A cbt expert coach can be a big help!
Dr. Ana Adelstein
Dr. Ana Adelstein
Thank
Dr. Miroslava Fox
Clinical Psychology
3 doctors agree
In brief: See Below
I would suggest exploring your anxiety in social situation with a therapist who is trained in cognitive-behavioral techniques.
You also might want to practice your exposure starting from least anxiety provoking situations to the most (you might want to rank what social situations are least and most anxiety provoking). Good luck!

In brief: See Below
I would suggest exploring your anxiety in social situation with a therapist who is trained in cognitive-behavioral techniques.
You also might want to practice your exposure starting from least anxiety provoking situations to the most (you might want to rank what social situations are least and most anxiety provoking). Good luck!
Dr. Miroslava Fox
Dr. Miroslava Fox
Thank
Dr. Ernest Bordini
Clinical Psychology
2 doctors agree
In brief: Social Anxiety Disorder
This in not uncommon and there are some good structured cognitive-behavioral treatment approaces - for an overview of its treatment see: http://cpancf.
Com/articles_files/overcomingsocialanxietydisorder.Asp.

In brief: Social Anxiety Disorder
This in not uncommon and there are some good structured cognitive-behavioral treatment approaces - for an overview of its treatment see: http://cpancf.
Com/articles_files/overcomingsocialanxietydisorder.Asp.
Dr. Ernest Bordini
Dr. Ernest Bordini
Thank
Dr. Miroslava Fox
Clinical Psychology
1 doctor agrees
In brief: See Below
I would suggest exploring your anxiety in social situation with a therapist who is trained in cognitive-behavioral techniques.
You also might want to practice your exposure starting from least anxiety provoking situations to the most (you might want to rank what social situations are least and most anxiety provoking). Good luck!

In brief: See Below
I would suggest exploring your anxiety in social situation with a therapist who is trained in cognitive-behavioral techniques.
You also might want to practice your exposure starting from least anxiety provoking situations to the most (you might want to rank what social situations are least and most anxiety provoking). Good luck!
Dr. Miroslava Fox
Dr. Miroslava Fox
Thank
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