2 doctors weighed in:
Which is better ascorbic acid supplemtn or fresh orange juice?
2 doctors weighed in

Dr. Val Koganski
Internal Medicine
1 doctor agrees
In brief: OJ
Orange juice is better for vit c absorption, but you need a lot to get a high dose of it.
If you use naturally derived vit c, like esther c, than you will get better benefit.

In brief: OJ
Orange juice is better for vit c absorption, but you need a lot to get a high dose of it.
If you use naturally derived vit c, like esther c, than you will get better benefit.
Dr. Val Koganski
Dr. Val Koganski
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