Eat right, excercise. You don't need any "diets" or even supplements. Try the advice from www. Loseit. Com, it's totally free! Those supplements are a waste of your money.
Weight loss. Weight loss is generally a good idea but in my opinion weight loss is best attained if you eat correctly and exercise regularly. If you loose weight rapidly you are likely to gain it back rapidly, so slow weight loss is much better. How much to loose in a week - tough call. Start with 1/2 to 1 pound a week but don't overdo it.
Yes. Acarbose blocks the conversion of complex carbohydrates into sugar, and delays their absorption. It also restores insulin receptor sensitivity, and benefits the cardiovascular system, resulting in a significant decrease of cardiovascular events. It is a very safe drug, but may cause gas or diarrhea, due to the fermentation of undigested carbohydrates in the colon. Minimize by reducing dose.
Yes, but results. Are minimal!
Dec. Carb absorption. Acarbose is used in diabetes to decrease the absorption of carbohydrates. It can cause a mild weight loss which in turn decreases Insulin resistance, thereby improving pcos.
PRECOSE! Acarbose is an alpha-glucosidase inhibitor, the enzyme in your small intestine that chops up starch into sugar, almost immediately. Taking this drug before meals with starch discourages the release of insulin, which is a major cause for obesity. There are a number of reports suggesting modest weight loss, but has been shown to delay onset of type 2 dm.