What is the abc diet?

Ana Boot Camp Diet. The ABC Diet or Ana Boot Camp Diet lasts for 50 days w calories ranging from 0 to 500 per day except 1 day at 800 calories. It is essentially a starvation diet which rotates the # of calories eaten each day. It is predictable that high % of muscle mass will be lost. This is a dangerous “diet” – Must recommend against it.
A low calorie diet . As with many diets it has no long term results. Instead eat healthier with more vegetables and smaller portions.