3 doctors weighed in:
Is pistachio good for diet?
3 doctors weighed in

Dr. Rick Kirschner
General Practice
2 doctors agree
In brief: Yes!
A single cup of pistachios is just a little bit more than 700 cal and has 55+ grams of fat so it's not a low fat or low calorie food.
But wow, is this nut loaded with nutrition! so pistachios are a valuable addition to your daily snacks, but better to use unsalted and organic ones.

In brief: Yes!
A single cup of pistachios is just a little bit more than 700 cal and has 55+ grams of fat so it's not a low fat or low calorie food.
But wow, is this nut loaded with nutrition! so pistachios are a valuable addition to your daily snacks, but better to use unsalted and organic ones.
Dr. Rick Kirschner
Dr. Rick Kirschner
Thank
1 comment
Dr. Alan Ali
Unsalted ones are shown to benefit HTN.
Get help from a real doctor now
Dr. Jack Hinkle
Board Certified,
384K people helped
Continue
108,000 doctors available
Read more answers from doctors