11 doctors weighed in:

I sleep at 11:30pm and wakeup at nine am is that bad for my health ?

11 doctors weighed in
Dr. Vasu Brown
Wound care
8 doctors agree

In brief: No

It is not bad if that is your routine.

In brief: No

It is not bad if that is your routine.
Dr. Vasu Brown
Dr. Vasu Brown
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1 comment
Dr. Baljinder Sidhu
Healthy sleep habits include a regular bedtime and more importantly a regular wake up time. As long as your work/school/life schedule is not affected you have healthy sleep habits!
Dr. Arthur Davida
Family Medicine
4 doctors agree

In brief: More questions

Is you blood pressure high? Do you have daytime drowsiness? If yes to either one, get a sleep study.

In brief: More questions

Is you blood pressure high? Do you have daytime drowsiness? If yes to either one, get a sleep study.
Dr. Arthur Davida
Dr. Arthur Davida
Thank
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