3 doctors weighed in:

Which better drinking natural orange juice or pipse?

3 doctors weighed in
Dr. Robert Kwok
Pediatrics

In brief: Just a little OJ but

Both oj and regular soda both have too much sugar.
Oj has more sugar than regular soda. Any person who can eat a fruit doesn't need oj (just eat fruit!). The question is: is the sugar going to hurt you worse or sooner, or are the chemicals in soda going to hurt you worse or sooner? If overweight, high in triglycerides, having pre-diabetes or a family history of it, the sugar is one's worse enemy.

In brief: Just a little OJ but

Both oj and regular soda both have too much sugar.
Oj has more sugar than regular soda. Any person who can eat a fruit doesn't need oj (just eat fruit!). The question is: is the sugar going to hurt you worse or sooner, or are the chemicals in soda going to hurt you worse or sooner? If overweight, high in triglycerides, having pre-diabetes or a family history of it, the sugar is one's worse enemy.
Dr. Robert Kwok
Dr. Robert Kwok
Thank
Dr. Henry Ng
Internal Medicine & Pediatrics

In brief: OJ

Both contain glucose or sugar, and in large amounts can contribute to becoming overweight.
However, orange juice has vitamin c and does not contain the preservatives in carbonated sodas. A 6 ounce glass is an appropriate serving size for most people. If you want to be really health, eat an orange. The natural fruit contains more fiber.

In brief: OJ

Both contain glucose or sugar, and in large amounts can contribute to becoming overweight.
However, orange juice has vitamin c and does not contain the preservatives in carbonated sodas. A 6 ounce glass is an appropriate serving size for most people. If you want to be really health, eat an orange. The natural fruit contains more fiber.
Dr. Henry Ng
Dr. Henry Ng
Thank
Dr. James Cunnar
Family Medicine

In brief: OJ

Assuming you meant pepsi, orange juice is definitely more healthy for you.
Any soda has no redeeming healthy qualities - water, milk or 100% juice is always recommended over soda.

In brief: OJ

Assuming you meant pepsi, orange juice is definitely more healthy for you.
Any soda has no redeeming healthy qualities - water, milk or 100% juice is always recommended over soda.
Dr. James Cunnar
Dr. James Cunnar
Thank
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