3 doctors weighed in:

What is the role of alexander technique in depression?

3 doctors weighed in
Dr. Marsha Davis
Internal Medicine
2 doctors agree

In brief: Not much

It has not been studied and has no proven benefit.
It was developed mostly to improve posture, balance and alleviate pain. It is more widely use by performers and athletes and is taught by certified teachers who have gone through about a 3 year certification program usually in wellness centers.

In brief: Not much

It has not been studied and has no proven benefit.
It was developed mostly to improve posture, balance and alleviate pain. It is more widely use by performers and athletes and is taught by certified teachers who have gone through about a 3 year certification program usually in wellness centers.
Dr. Marsha Davis
Dr. Marsha Davis
Thank
Get help from a real doctor now
Dr. Eric Weisman
Board Certified, Neurology
33 years in practice
9M people helped
Continue
108,000 doctors available
Read more answers from doctors