1 doctor weighed in:

Can good sleep help keep my mind sharp?

1 doctor weighed in
Dr. Derrick Lonsdale
Preventive Medicine

In brief: Yes, of course

Sufficient sleep is mandatory for both mental and physical health.
There is no short cut.

In brief: Yes, of course

Sufficient sleep is mandatory for both mental and physical health.
There is no short cut.
Dr. Derrick Lonsdale
Dr. Derrick Lonsdale
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