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Can learning a new foreign language help keep my mind sharp?

1 doctor weighed in
Dr. Keegan Duchicela
Family Medicine

In brief: Absolutely.

In addition to good sleep, aerobic exercise and healthy diet, doing things that challenge the brain like crossword puzzles, riddles, and learning a new language will keep your mind sharp!

In brief: Absolutely.

In addition to good sleep, aerobic exercise and healthy diet, doing things that challenge the brain like crossword puzzles, riddles, and learning a new language will keep your mind sharp!
Dr. Keegan Duchicela
Dr. Keegan Duchicela
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