7 doctors weighed in:

Is it important that I stretch my frozen shoulder after my workouts?

7 doctors weighed in
Dr. Shawn Hennigan
Orthopedic Surgery
4 doctors agree

In brief: Frozen shoulder

Frozen shoulder responds best to frequent stretching.
Many patients find it easiest to stretch after the soft tissues are warmed up, such as following exercise or a warm shower.

In brief: Frozen shoulder

Frozen shoulder responds best to frequent stretching.
Many patients find it easiest to stretch after the soft tissues are warmed up, such as following exercise or a warm shower.
Dr. Shawn Hennigan
Dr. Shawn Hennigan
Thank
Dr. Frank Holmes
Sports Medicine
2 doctors agree

In brief: Yes

Recovery from a frozen shoulder is a lengthy one and requires daily stretching to restore range of motion.
Noncompliance can result in a prolonged recovery or permanent loss of motion.

In brief: Yes

Recovery from a frozen shoulder is a lengthy one and requires daily stretching to restore range of motion.
Noncompliance can result in a prolonged recovery or permanent loss of motion.
Dr. Frank Holmes
Dr. Frank Holmes
Thank
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