2 doctors weighed in:

Is there a stretch I can do to help improve posture?

2 doctors weighed in
Dr. Michael Dansie
Family Medicine
1 doctor agrees

In brief: Air squats

A good functional exercise is the air squat.
Here's a link that describes how they can be done. http://goo.gl/v75cg.

In brief: Air squats

A good functional exercise is the air squat.
Here's a link that describes how they can be done. http://goo.gl/v75cg.
Dr. Michael Dansie
Dr. Michael Dansie
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