3 doctors weighed in:

Why is regular physical exercise important?

3 doctors weighed in
Dr. Ron Eaker
Obstetrics & Gynecology
2 doctors agree

In brief: Many reasons

Our shape, size, and internal structure is designed for movement.
In the past this was achieved in the normal course of life, now, in the modern era, we need to exercise to get that needed activity. The benefits of exercise are voluminous ranging from physical to emotional. Regular exercise is one of the cornerstones of health and longevity.

In brief: Many reasons

Our shape, size, and internal structure is designed for movement.
In the past this was achieved in the normal course of life, now, in the modern era, we need to exercise to get that needed activity. The benefits of exercise are voluminous ranging from physical to emotional. Regular exercise is one of the cornerstones of health and longevity.
Dr. Ron Eaker
Dr. Ron Eaker
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