3 doctors weighed in:
Is walking on a treadmill or walking outside best?
3 doctors weighed in

Dr. Dean Giannone
Internal Medicine
1 doctor agrees
In brief: Either is great.
Assuming you're wearing adequate footwear, walking is a great low-impact aerobic exercise.
Walking outside is great for variety and fresh air, but just be aware of your surroundings and stay safe. With a treadmill you can listen to music or watch TV to keep you going longer.

In brief: Either is great.
Assuming you're wearing adequate footwear, walking is a great low-impact aerobic exercise.
Walking outside is great for variety and fresh air, but just be aware of your surroundings and stay safe. With a treadmill you can listen to music or watch TV to keep you going longer.
Dr. Dean Giannone
Dr. Dean Giannone
Thank
Dr. Steven Hill
Family Medicine
In brief: Depends
Treadmill is even surface with consistent temperature, etc.
Unfortunately people bore of this easiy whatever keeps you exercising is best.

In brief: Depends
Treadmill is even surface with consistent temperature, etc.
Unfortunately people bore of this easiy whatever keeps you exercising is best.
Dr. Steven Hill
Dr. Steven Hill
Thank
Read more answers from doctors