4 doctors weighed in:

How can meditation help me handle college stress?

4 doctors weighed in
Dr. Jay Rosenfeld
Physical & Rehabilitation Medicine
3 doctors agree

In brief: Absolutely

In my opinion, if we all learned how to meditate, we would be a much healthier society.
We would be better at handling stress, use less medication and in general be much happier. I meditate regularly and it is the best treatment for stress that i know of.

In brief: Absolutely

In my opinion, if we all learned how to meditate, we would be a much healthier society.
We would be better at handling stress, use less medication and in general be much happier. I meditate regularly and it is the best treatment for stress that i know of.
Dr. Jay Rosenfeld
Dr. Jay Rosenfeld
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Dr. Marsha Davis
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