2 doctors weighed in:

Will walking help me to live longer or healthier?

2 doctors weighed in
Dr. Jeffrey Kass
Podiatry
1 doctor agrees

In brief: Yes

Walking is one of the healthiest excercises.
It helps your heart pump, it helps create more arterial channels in your legs so yes it will help you be healthier. Live longer? Maybe, maybe not.

In brief: Yes

Walking is one of the healthiest excercises.
It helps your heart pump, it helps create more arterial channels in your legs so yes it will help you be healthier. Live longer? Maybe, maybe not.
Dr. Jeffrey Kass
Dr. Jeffrey Kass
Thank
Get help from a real doctor now
Dr. Ward Dean
Board Certified, Anti-Aging Medicine
39 years in practice
817K people helped
Continue
108,000 doctors available
Read more answers from doctors