3 doctors weighed in:

What diet do I follow to reduce inflammation and the risk for bowel disease?

3 doctors weighed in
Dr. Michael Rothman
Internal Medicine
1 doctor agrees

In brief: Avoid toxic foods

Avoid sugars, fried foods, vegatable oils like canola & soy, meats that are cured wth nitrates & nitrites, aspartame, splenda, partially hydrogenated vegetable oils, maragarine, soy based products, sweetened beverages like juice & soda, microwaved foods, artificial colors & flavors.
All of these products cause damage to the cells, tissues & organs in your body contributing to various diseases.

In brief: Avoid toxic foods

Avoid sugars, fried foods, vegatable oils like canola & soy, meats that are cured wth nitrates & nitrites, aspartame, splenda, partially hydrogenated vegetable oils, maragarine, soy based products, sweetened beverages like juice & soda, microwaved foods, artificial colors & flavors.
All of these products cause damage to the cells, tissues & organs in your body contributing to various diseases.
Dr. Michael Rothman
Dr. Michael Rothman
Thank
Dr. Sanjay Bhat
Internal Medicine - Gastroenterology

In brief: 1

Diet modification of bowel diseases has not been well studied.
However some general guidelines apply. High fiber, low red meat diet is helpful for good colon health low fodmap diet (google this and you will see the food to avoid) is considered to help irritable bowel syndrome symptoms.

In brief: 1

Diet modification of bowel diseases has not been well studied.
However some general guidelines apply. High fiber, low red meat diet is helpful for good colon health low fodmap diet (google this and you will see the food to avoid) is considered to help irritable bowel syndrome symptoms.
Dr. Sanjay Bhat
Dr. Sanjay Bhat
Thank
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