3 doctors weighed in:

Is walking a good enough exercise if i'm trying to lose weight?

3 doctors weighed in
Dr. Ron Eaker
Obstetrics & Gynecology
2 doctors agree

In brief: Yes

It is a great place to start.
A brisk walk for 45-60 minutes on a regular basis will greatly enhance your weight loss.

In brief: Yes

It is a great place to start.
A brisk walk for 45-60 minutes on a regular basis will greatly enhance your weight loss.
Dr. Ron Eaker
Dr. Ron Eaker
Thank
Get help from a real doctor now
Dr. Warren Strudwick
Board Certified, Sports Medicine
26 years in practice
490K people helped
Continue
108,000 doctors available
Read more answers from doctors