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What are some good foods with iron?

3 doctors weighed in
Dr. Kelty Baker
Internal Medicine - Hematology
1 doctor agrees

In brief: Iron in food

Iron is found in red meat, fortified cereals, and dark green leafy vegetables.

In brief: Iron in food

Iron is found in red meat, fortified cereals, and dark green leafy vegetables.
Dr. Kelty Baker
Dr. Kelty Baker
Thank
Dr. Ralph Morgan Lewis
Family Medicine

In brief: Sources of iron

The nih has an excellent website with lists of the best sources of iron, both animal & vegetable/grains as well as factors that affect iron absorption: http://ods.
Od.Nih.Gov/factsheets/iron-healthprofessional/.

In brief: Sources of iron

The nih has an excellent website with lists of the best sources of iron, both animal & vegetable/grains as well as factors that affect iron absorption: http://ods.
Od.Nih.Gov/factsheets/iron-healthprofessional/.
Dr. Ralph Morgan Lewis
Dr. Ralph Morgan Lewis
Thank
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