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How can I manage hurt feelings all the time?

1 doctor weighed in
Dr. Rick Kirschner
General Practice

In brief: Break the chains

If you're hypersensitive, you're going to struggle, because here on earth, things are tough and people can be remarkably insensitive.
One way to deal with this is to identify your triggers for those hurt feelings, and then define what you want to happen when those triggers get stimulated. You would benefit from having a coach and a counselor.

In brief: Break the chains

If you're hypersensitive, you're going to struggle, because here on earth, things are tough and people can be remarkably insensitive.
One way to deal with this is to identify your triggers for those hurt feelings, and then define what you want to happen when those triggers get stimulated. You would benefit from having a coach and a counselor.
Dr. Rick Kirschner
Dr. Rick Kirschner
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