2 doctors weighed in:

What are the benefits to hiring an in-home personal trainer?

2 doctors weighed in
Dr. James Chen
Sports Medicine
1 doctor agrees

In brief: Convenience

The main benefit is convenience of not having to go anywhere.
Unless your home gym is totally lavish, typically the better equipment and more variety is available at a gym. The environment of the gym might be more conducive since everyone is working out. However, if you value privacy then in-home is better. You must also weigh the security of having a trainer in your home.

In brief: Convenience

The main benefit is convenience of not having to go anywhere.
Unless your home gym is totally lavish, typically the better equipment and more variety is available at a gym. The environment of the gym might be more conducive since everyone is working out. However, if you value privacy then in-home is better. You must also weigh the security of having a trainer in your home.
Dr. James Chen
Dr. James Chen
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