3 doctors weighed in:
How can I avoid blisters on a nature hike?
3 doctors weighed in

Dr. Cornelia Franz
Pediatrics
2 doctors agree
In brief: Bandaids
If you have new shoes break them in before you go.
Wear god thick socks, have good fitting shoes that do not have heel slippage and put bandaids on the heels or places you get blisters before you get them. It prevents the friction that causes the blister.

In brief: Bandaids
If you have new shoes break them in before you go.
Wear god thick socks, have good fitting shoes that do not have heel slippage and put bandaids on the heels or places you get blisters before you get them. It prevents the friction that causes the blister.
Dr. Cornelia Franz
Dr. Cornelia Franz
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