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What can make it easier to deliver a baby?
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Dr. Nikolaos Zacharias
Obstetrics & Gynecology - Maternal Fetal Medicine
In brief: Normal weight.
Maintaining a healthy lifestyle, including diet, mild exercise and normal weight for your height will help you achieve a normal delivery .
Lowering stress levels also helps, therefore yoga and meditation may also help. Family support and a loving relationship with the father of the baby is the cornerstone of successful pregnancies.

In brief: Normal weight.
Maintaining a healthy lifestyle, including diet, mild exercise and normal weight for your height will help you achieve a normal delivery .
Lowering stress levels also helps, therefore yoga and meditation may also help. Family support and a loving relationship with the father of the baby is the cornerstone of successful pregnancies.
Dr. Nikolaos Zacharias
Dr. Nikolaos Zacharias
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