2 doctors weighed in:

How can I improve my running speed?

2 doctors weighed in
Dr. LUIS IRIZARRY
Family Medicine
1 doctor agrees

In brief: Running

Are you competitive runner? You could see a trainner, or go to a a high performance trainning center. I'st about trainning, special diets, and how much money and time you want to spend on this.
There is no limit. Is about your personal goal. This applies, even if not a competitive athlete.

In brief: Running

Are you competitive runner? You could see a trainner, or go to a a high performance trainning center. I'st about trainning, special diets, and how much money and time you want to spend on this.
There is no limit. Is about your personal goal. This applies, even if not a competitive athlete.
Dr. LUIS IRIZARRY
Dr. LUIS IRIZARRY
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