7 doctors weighed in:
How do I meditate if I want to reduce stress at the office?
7 doctors weighed in

Dr. Emmanuel Quaye
Internal Medicine
6 doctors agree
In brief: Breathing helps stre
Breathing can help with stress.
There are stress relief tapes you can you can buy online. You can search amazon. A good one is by dr. Martin rossman.

In brief: Breathing helps stre
Breathing can help with stress.
There are stress relief tapes you can you can buy online. You can search amazon. A good one is by dr. Martin rossman.
Dr. Emmanuel Quaye
Dr. Emmanuel Quaye
Thank
Get help from a real doctor now
Dr. Adam Smith
Board Certified, Internal Medicine
13 years in practice
382K people helped
Continue
108,000 doctors available
Read more answers from doctors