7 doctors weighed in:

How do I meditate if I want to reduce stress at the office?

7 doctors weighed in
Dr. Emmanuel Quaye
Internal Medicine
6 doctors agree

In brief: Breathing helps stre

Breathing can help with stress.
There are stress relief tapes you can you can buy online. You can search amazon. A good one is by dr. Martin rossman.

In brief: Breathing helps stre

Breathing can help with stress.
There are stress relief tapes you can you can buy online. You can search amazon. A good one is by dr. Martin rossman.
Dr. Emmanuel Quaye
Dr. Emmanuel Quaye
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