2 doctors weighed in:
How can I increase length of my walking workouts?
2 doctors weighed in

1 doctor agrees
In brief: See below
You either need to increase your speed or you time.
Try adding a minute or 2 every couple of days to build up your walking time.

In brief: See below
You either need to increase your speed or you time.
Try adding a minute or 2 every couple of days to build up your walking time.
Dr. Arnold Beresh
Dr. Arnold Beresh
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