1 doctor weighed in:

Do I burn more calories by running or walking a mile?

1 doctor weighed in
Dr. David Laha
Podiatry

In brief: Running slightly

Calculating calorie burn is a very complicated formula.
Google calculating calorie burn and check out the formulas. The main thing is staying active. Dr l.

In brief: Running slightly

Calculating calorie burn is a very complicated formula.
Google calculating calorie burn and check out the formulas. The main thing is staying active. Dr l.
Dr. David Laha
Dr. David Laha
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