1 doctor weighed in:

What does the brain need every day to work properly?

1 doctor weighed in
Dr. Cory Annis
Internal Medicine & Pediatrics

In brief: Simple stuff

Enough sleep, enough oxygen, enough water, enough food, a sense of basic safety , and a little connection with other people (we need to feel like we belong).
We also need some regular exercise to calm the mind and improve blood flow, and we need interesting things to do.

In brief: Simple stuff

Enough sleep, enough oxygen, enough water, enough food, a sense of basic safety , and a little connection with other people (we need to feel like we belong).
We also need some regular exercise to calm the mind and improve blood flow, and we need interesting things to do.
Dr. Cory Annis
Dr. Cory Annis
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