5 doctors weighed in:

What foods keep my brain strong?

5 doctors weighed in
Dr. Cynthia Thaik
Internal Medicine - Cardiology
4 doctors agree

In brief: Whole foods

If you want the best nutritionally rich diet, stick with whole foods, fruits, vegetables, nuts, seeds, and grain.
Avoid animal protein and dairy.

In brief: Whole foods

If you want the best nutritionally rich diet, stick with whole foods, fruits, vegetables, nuts, seeds, and grain.
Avoid animal protein and dairy.
Dr. Cynthia Thaik
Dr. Cynthia Thaik
Thank
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