5 doctors weighed in:
What foods keep my brain strong?
5 doctors weighed in

Dr. Cynthia Thaik
Internal Medicine - Cardiology
4 doctors agree
In brief: Whole foods
If you want the best nutritionally rich diet, stick with whole foods, fruits, vegetables, nuts, seeds, and grain.
Avoid animal protein and dairy.

In brief: Whole foods
If you want the best nutritionally rich diet, stick with whole foods, fruits, vegetables, nuts, seeds, and grain.
Avoid animal protein and dairy.
Dr. Cynthia Thaik
Dr. Cynthia Thaik
Thank
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