Less weight more fat
7 eggs/day for how long? Excessive cholesterol in lieu of weight then die of hi cholesterol while the excess weight is not even lowered enough, is just not rational.
Egg whites is a cheap + good source of protein
, add beans which has fibers+proteins+good carb while lowering cholesterol + sugar
then some hard fruits (apple-pears, no mango too much calories) and good veggies + walk 1h 2/day.