4 doctors weighed in:
Best herb to help with fatigue? Caffeine seems to make me more tired!
4 doctors weighed in

Dr. Randy Baker
Holistic Medicine
3 doctors agree
In brief: Depends on the cause
There are many possible causes of fatigue, so what helps best depends on the cause.
If anemic you may need herbs with iron (chickweed), if hypothyroid then sources of iodine (irish moss), if due to infections then herbs to treat infections (for example, papaya seeds help parasites). A common cause is low adrenal function & tonics like ashwagandha & rhodiola often help.May help to see practitioner.

In brief: Depends on the cause
There are many possible causes of fatigue, so what helps best depends on the cause.
If anemic you may need herbs with iron (chickweed), if hypothyroid then sources of iodine (irish moss), if due to infections then herbs to treat infections (for example, papaya seeds help parasites). A common cause is low adrenal function & tonics like ashwagandha & rhodiola often help.May help to see practitioner.
Dr. Randy Baker
Dr. Randy Baker
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