I have this sharp pain that starts from my sole of my feet up to my cab. It hurts for like 5 minutes or 10 then goes away?

Several things. You may be experiencing a cmbination of plantar fasciitis with achilles tendonitis. Or you may be experiencing tarsal tunned syndrome, compression of the nerve. Either way it should be checked by a doctor.
Plantar fasciitis . You have plantar fasciitis. Pain in arch and extends to calf. The plantar fascia extends behind the heel and continues up the leg as the achilles tendon. Pain improves as the ligament stretches for 10 minutes when weight bearing.