How can you decrease high blood pressure?

Lifestyle, Meds. For the most part high blood pressure is related to genetics and often needs medications to control. But some lifestyle changes can be tried such as a low salt diet (less than 2000mg sodium), exercise, weight loss, stress reduction, and better sleep hygiene. If you snore and are tired throughout the day you need to be evaluated for sleep apnea with a sleep study. Treating this can lower bp.

Related Questions

How to decrease high blood pressure?

Madicines. Other tan medicines modifications of diet, exercise, healthy life habits weight loss all can help would be good idea to discuss with the physician and if needed a dietery counselling. Read more...
Lifestyle and meds. Your blood pressure is recorded as two figures. For example, 150/95 mm Hg. High Blood pressure is persistent readings greater than 140/90. This can lead to heart attacks and strokes. Self-help: Lose weight, exercise, eat healthily, reduce alcohol, caffeine and salt. Still high: See your doctor you may need as many as three or four medications for high blood pressure. Read more...

What factors does garlic have which leads to high blood pressure and tension to decrease?

Blood pressure. There actually is a small pilot study which suggests that the allicin in garlic can lower blood pressure. This is not a rigorous scientific study and none has yet been done that i could find. Tension? No study either..... Read more...

I have a high blood pressure is there a way to decrease it? I don't want to take the drug

Extreme weight loss. and complete reduction in salt intake could probably lower your blood pressure unless it is extremely high. It will be a lot more comfortable, convenient and effective to take the medications. Read more...

How does high blood pressure decrease levels of testosterone in your body and limit your sex drive?

No. Hypertension does not affect your testosterone level, whether it can affect sex-drive is more speculative. Read more...
High blood pressure. does not directly affect levels of testerone. On the other hand, testosterone does influence blood pressure. See this article: http://innovativemen.com/testosterone-and-high-blood-pressure/ Read more...