CBT. In contrast to other forms of psychotherapy, cognitive therapy is usually more focused on the present, more time-limited, and more problem-solving oriented. In addition, patients learn specific skills that they can use for the rest of their lives. These skills involve identifying distorted thinking, modifying beliefs, relating to others in different ways, and changing behaviors.
Promotes Good Coping. Cognitive-behavioral therapy (cbt) can be helpful to individuals with substance dependence in a variety of ways. Since substance abuse is a learned behavior, it can be altered by new learning (revised cognitions; new reinforcers). Ronald kadden, pH. D. (connecticut) described a cbt approach that addresses thoughts, emotions, behaviors, and helping addicts develop more appropriate coping skills.