3 doctors weighed in:
Is it possible to be addicted to tech?
3 doctors weighed in

Dr. Ana Ochoa
Clinical Psychology
1 doctor agrees
In brief: Yes
Anything done in excess is unhealthy.
It is important to notice how you feel after a binge session with your drug of choice (tech). Feeling guilty for not completing a task instead? Unfulfilled? Lonely? Listless? Sad? Useless? These all all signs that there may be an underlying untreated reason for your excessive use. Talk to a psychologist to help you better cope and balance out your life

In brief: Yes
Anything done in excess is unhealthy.
It is important to notice how you feel after a binge session with your drug of choice (tech). Feeling guilty for not completing a task instead? Unfulfilled? Lonely? Listless? Sad? Useless? These all all signs that there may be an underlying untreated reason for your excessive use. Talk to a psychologist to help you better cope and balance out your life
Dr. Ana Ochoa
Dr. Ana Ochoa
Thank
Dr. Luis Gonzalez
Obstetrics & Gynecology
In brief: A state of mind
Actions/habits that dominate our behavior can displace or substitute other physiologic and social activities.
If your relation with technology is sabotaging other social and physiologic needs, you may want to consult a mental health provider.

In brief: A state of mind
Actions/habits that dominate our behavior can displace or substitute other physiologic and social activities.
If your relation with technology is sabotaging other social and physiologic needs, you may want to consult a mental health provider.
Dr. Luis Gonzalez
Dr. Luis Gonzalez
Thank
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