3 doctors weighed in:
I get tension headaches at the end of everyday. What shall I do?
3 doctors weighed in

Dr. Gary Kilgo
Neurology
2 doctors agree
In brief: Look for triggers
Tension headaches are very common.
Look at your physical work environment. Are you able to maintain good posture, take short breaks to stretch muscles? Do you have difficult situations/people that cause stress? Are you skipping meals? If you are answering yes to any or all of these questions, you mayhave muscle spasms, low blood sugar, neck pain, jaw clenching that lead to headache.

In brief: Look for triggers
Tension headaches are very common.
Look at your physical work environment. Are you able to maintain good posture, take short breaks to stretch muscles? Do you have difficult situations/people that cause stress? Are you skipping meals? If you are answering yes to any or all of these questions, you mayhave muscle spasms, low blood sugar, neck pain, jaw clenching that lead to headache.
Dr. Gary Kilgo
Dr. Gary Kilgo
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