16 doctors weighed in:

Does breastfeeding help women lose weight?

16 doctors weighed in
Danielle Jones
Obstetrics & Gynecology
12 doctors agree

In brief: Yes

Breastfeeding women burn a significant amount of calories, up to 600 per day more than those who do not breastfeed.
Six hundred calories is the equivalent of jumping rope for almost an entire hour, so you can imagine that this would be helpful in weight loss. However, weight loss is variable among breastfeeding mothers & everyone will not see a significant weight change simply from breastfeeding.

In brief: Yes

Breastfeeding women burn a significant amount of calories, up to 600 per day more than those who do not breastfeed.
Six hundred calories is the equivalent of jumping rope for almost an entire hour, so you can imagine that this would be helpful in weight loss. However, weight loss is variable among breastfeeding mothers & everyone will not see a significant weight change simply from breastfeeding.
Danielle Jones
Danielle Jones
Answer assisted by Danielle Jones, Medical Student
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Dr. Vasu Brown
Wound care
3 doctors agree

In brief: Yes

Yes you can eat more and burn calorie while breastfeeding.

In brief: Yes

Yes you can eat more and burn calorie while breastfeeding.
Dr. Vasu Brown
Dr. Vasu Brown
Thank
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