2 doctors weighed in:

How is dehydration self diagnosed?

2 doctors weighed in
Dr. James Ferguson
Pediatrics

In brief: Timing/dry mouth

If you are not urinating at least every 8 hours there is a good chance you are on the dry side of hydration.
If you go less than every 12 hr it is worse, and 24 your kidneys are likely shutting down from poor internal fluid volume. Dry mouth/dry eyes/ dizziness are also expected.

In brief: Timing/dry mouth

If you are not urinating at least every 8 hours there is a good chance you are on the dry side of hydration.
If you go less than every 12 hr it is worse, and 24 your kidneys are likely shutting down from poor internal fluid volume. Dry mouth/dry eyes/ dizziness are also expected.
Dr. James Ferguson
Dr. James Ferguson
Thank

In brief: Several things

Dry mouth low volume of urine dark concentrated urine.

In brief: Several things

Dry mouth low volume of urine dark concentrated urine.
Sunken eyes.
Dr. Richard Ohnmacht
Dr. Richard Ohnmacht
Thank
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