2 doctors weighed in:
How is dehydration self diagnosed?
2 doctors weighed in

Dr. James Ferguson
Pediatrics
In brief: Timing/dry mouth
If you are not urinating at least every 8 hours there is a good chance you are on the dry side of hydration.
If you go less than every 12 hr it is worse, and 24 your kidneys are likely shutting down from poor internal fluid volume. Dry mouth/dry eyes/ dizziness are also expected.

In brief: Timing/dry mouth
If you are not urinating at least every 8 hours there is a good chance you are on the dry side of hydration.
If you go less than every 12 hr it is worse, and 24 your kidneys are likely shutting down from poor internal fluid volume. Dry mouth/dry eyes/ dizziness are also expected.
Dr. James Ferguson
Dr. James Ferguson
Thank
In brief: Several things
Dry mouth low volume of urine dark concentrated urine.
In brief: Several things
Dry mouth low volume of urine dark concentrated urine.
Sunken eyes.
Dr. Richard Ohnmacht
Dr. Richard Ohnmacht
Thank
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