5 doctors weighed in:

How must a man start focusing on producing healthy sperm?

5 doctors weighed in
Dr. Ed Friedlander
Pathology
4 doctors agree

In brief: You cannot

Staying fit and avoiding drugs and alcohol may improve your sperm quality (i.
e., your ability to become a father), but nothing you can do can change the genes that your sperms carry. If it is your goal to be a father, then think instead about how you can be the very best father to your future child. It is perhaps a man's greatest trial and possibly greatest triumph. Good luck.

In brief: You cannot

Staying fit and avoiding drugs and alcohol may improve your sperm quality (i.
e., your ability to become a father), but nothing you can do can change the genes that your sperms carry. If it is your goal to be a father, then think instead about how you can be the very best father to your future child. It is perhaps a man's greatest trial and possibly greatest triumph. Good luck.
Dr. Ed Friedlander
Dr. Ed Friedlander
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