4 doctors weighed in:

How do you naturally lower the level of triglycerides?

4 doctors weighed in
Dr. Mark Stern
Internal Medicine - Cardiology
1 doctor agrees

In brief: Diet , avoid alcohol

Low carb diet, eat oily fish, avoid alcohol, lose weight, and control diabetes if present.

In brief: Diet , avoid alcohol

Low carb diet, eat oily fish, avoid alcohol, lose weight, and control diabetes if present.
Dr. Mark Stern
Dr. Mark Stern
Thank
Dr. Michael Rothman
Internal Medicine

In brief: Low carb diet

Eat only meat or fish or cheese or eggs or poultry and low starch veggies, drink only water. In other words avoid all carbs, carbs will only briefly raise your sugar levels and then you will get hungry again.
The fats in the meat or fish or cheese or eggs or poultry will act like a "log on your metabolic fire" to keep your blood sugar stable for hours . Healthy blood sugar 90-99.

In brief: Low carb diet

Eat only meat or fish or cheese or eggs or poultry and low starch veggies, drink only water. In other words avoid all carbs, carbs will only briefly raise your sugar levels and then you will get hungry again.
The fats in the meat or fish or cheese or eggs or poultry will act like a "log on your metabolic fire" to keep your blood sugar stable for hours . Healthy blood sugar 90-99.
Dr. Michael Rothman
Dr. Michael Rothman
Thank
Dr. John Szawaluk
Internal Medicine - Cardiology

In brief: Diet

Along with weight loss, exercise , alcohol in moderation and control of blood sugars if diabetic.

In brief: Diet

Along with weight loss, exercise , alcohol in moderation and control of blood sugars if diabetic.
Dr. John Szawaluk
Dr. John Szawaluk
Thank
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