2 doctors weighed in:

What's hyperventilation benefit?

2 doctors weighed in
Dr. Rita Agarwal
Anesthesiology
1 doctor agrees

In brief: Not sure

Hyperventilation, doesn't have much benefit, it can change you acid base status amd make you light headed and dizzy.
Slow deep breaths however can increase endorphins and help you self regulate anxiety.

In brief: Not sure

Hyperventilation, doesn't have much benefit, it can change you acid base status amd make you light headed and dizzy.
Slow deep breaths however can increase endorphins and help you self regulate anxiety.
Dr. Rita Agarwal
Dr. Rita Agarwal
Thank
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