4 doctors weighed in:
What are some good bedtime sleep habits to develop in my child?
4 doctors weighed in

Dr. Gurmukh Singh
Pathology
3 doctors agree
In brief: Consistency and time
Having a consistent routine for sleeping and waking time to allow for about 9 hours of sleep.
Bed time habits need to be tailored to the age and taste of the child, brushing teeth, shower, bed time stories, reading by her/himself, warm milk etc.

In brief: Consistency and time
Having a consistent routine for sleeping and waking time to allow for about 9 hours of sleep.
Bed time habits need to be tailored to the age and taste of the child, brushing teeth, shower, bed time stories, reading by her/himself, warm milk etc.
Dr. Gurmukh Singh
Dr. Gurmukh Singh
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