2 doctors weighed in:

How can my athletic teen avoid muscle cramps?

2 doctors weighed in
Dr. Pietro Seni
Orthopedic Surgery
1 doctor agrees

In brief: Cramps

Keep well hydrated and make sure they drink a solution that contains the electrolytes that are being depleted from sweating profusely.
(gatorede is one of them).

In brief: Cramps

Keep well hydrated and make sure they drink a solution that contains the electrolytes that are being depleted from sweating profusely.
(gatorede is one of them).
Dr. Pietro Seni
Dr. Pietro Seni
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