3 doctors weighed in:

How can I prevent getting a foot stress fractures?

3 doctors weighed in
Dr. Jeffrey Kass
Podiatry

In brief: Wear good supportive

Footwear and make sure your vitamin d levels are in the normal range.

In brief: Wear good supportive

Footwear and make sure your vitamin d levels are in the normal range.
Dr. Jeffrey Kass
Dr. Jeffrey Kass
Thank
Dr. Blake Miller
Orthopedic Surgery

In brief: Depends

Are you getting stress fractures in your feet? Hard to answer with this little information.

In brief: Depends

Are you getting stress fractures in your feet? Hard to answer with this little information.
Dr. Blake Miller
Dr. Blake Miller
Thank
Dr. Jeffrey Sider
Sports Medicine

In brief: Correct shoes

I believe that correct training and well cushioned shoes are the best tools to avoid these injuries training should involve a gradual increase in distances run and intensity the use of appropriate training shoes with stretching and rest days is best to avoid potential injuries.

In brief: Correct shoes

I believe that correct training and well cushioned shoes are the best tools to avoid these injuries training should involve a gradual increase in distances run and intensity the use of appropriate training shoes with stretching and rest days is best to avoid potential injuries.
Dr. Jeffrey Sider
Dr. Jeffrey Sider
Thank
Get help from a real doctor now
Dr. Marsha Davis
Board Certified, Internal Medicine
24 years in practice
67M people helped
Continue
108,000 doctors available
Read more answers from doctors