What help is available for psychic trauma caused by emotional abuse?

Many psychologists. And counselors can help with the trauma of emotional abuse. The most effective treatments are (1) cognitive therapy that includes exposure through imagination and in real life and (2) eye movement desensitization and reprocessing (emdr). Those techniques, combined with stress management and empathic understanding, can help you decrease the distress of memories and reminders of the abuse.
Many Options. Often times, professional help (counseling) can be very helpful. There are many types of therapy that can help those with a history of abuse. Meditation, relaxation and exercise are all healthy things you can do for yourself in addition to therapy.

Related Questions

Can the trauma of verbal and emotional abuse from a bipolar spouse cause the "healthy" partner to develop mental illness such as depression or anxiety?

Abuse and depression. Being in a relationship with a partner who is verbal and emotional abuse can easily negatively affect one's self-esteem. When one's self-esteem goes down it can clearly cause depression and anxiety. Sometimes it us very difficult to get out of abusive relationships. If you need help with this relationship find a therapist who can help you make the healthiest choices . Read more...

Childhood emotional abuse trauma+susceptibility to addiction, what to do?

Find a therapist. And work on all the emotional abuse you were exposed to. Make sure trauma is an area they specialize in. Ask about emdr since it can help sipped up the process, but be ready to work in therapy for a considerable amount of time. Read more...