2 doctors weighed in:

How will physical activity affect immunity?

2 doctors weighed in
Dr. Thomas Namey
Internal Medicine - Rheumatology
1 doctor agrees

In brief: Acute and chronic

High intensity physical activity, compared with what you are used to, well depress your immune system. Chronic activity that is graded and raises your fitness level improves your immunity.
Even exercise which should be done, can be overdone.

In brief: Acute and chronic

High intensity physical activity, compared with what you are used to, well depress your immune system. Chronic activity that is graded and raises your fitness level improves your immunity.
Even exercise which should be done, can be overdone.
Dr. Thomas Namey
Dr. Thomas Namey
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