2 doctors weighed in:
What are benefits of moderate exercises?
2 doctors weighed in

Dr. Frank Holmes
Sports Medicine
1 doctor agrees
In brief: Many!
Weight loss or weight maintenance, lowering of blood pressure, blood sugar and cholesterol, muscle toning and improved mental health.

In brief: Many!
Weight loss or weight maintenance, lowering of blood pressure, blood sugar and cholesterol, muscle toning and improved mental health.
Dr. Frank Holmes
Dr. Frank Holmes
Thank
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