5 doctors weighed in:

How can one relieve premenstrual syndrome (pms)?

5 doctors weighed in
Dr. Raphael Peralta
Family Medicine
3 doctors agree

In brief: Ibuprofen

I uprofen.

In brief: Ibuprofen

I uprofen.
Dr. Raphael Peralta
Dr. Raphael Peralta
Thank
Dr. Heidi Fowler
Psychiatry

In brief: PMS

NSAID’s, SSRI’s, hormone meds, OTC meds containing diuretics, warm bath, heating pad, exercise & acupuncture are excellent for PMS / period.
Avoid caffeine, chocolate, alcohol & salt. Get GYN eval to R/O underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or Black Cohosh with dr ok. Sipping Chamomile can dissipate pain. Ginger helps w nausea.

In brief: PMS

NSAID’s, SSRI’s, hormone meds, OTC meds containing diuretics, warm bath, heating pad, exercise & acupuncture are excellent for PMS / period.
Avoid caffeine, chocolate, alcohol & salt. Get GYN eval to R/O underlying pathology. Consider omega- 3 fatty acids, magnesium (supplementation or through diet) or Black Cohosh with dr ok. Sipping Chamomile can dissipate pain. Ginger helps w nausea.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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